Monday, April 2, 2012

Coyote Springs Windstorm

Talk about a race. I’m not even sure where to begin.
John Wog came in from CA and toghether we spent the night at the start/finish. It was a calm and peaceful night  camping under the NV desert stars. We woke up at 5, had some breakfast and coffee and at 7, John got kicked out for his 100. Half an hour later, the fifty-milers gathered for a parallel pre-race briefing. Key notes: the trail would be over marker and it would be impossible to get lost. The route would be marked with green or orange arrows, plus 1”by4” reflectors clothe pinned to plants along the trail. In my group were the 50M and 50K. There were 13 in the 50M group.
The first couple miles were basically to get us from the camp to the first loop (south). It ran on the road then veered left to the bluffs where it picked up the maze of trails that ran along the bluffs heading generally south-east. I felt very good heading out. By the time we hit the trails, I had a good groove and things were going smooth as we bounced up, down, over, around until we climbed up the switch-backs. These were a series of 180degree turns for a quick climb. We were told…do not come down the switch-backs (remember this point). So, up we went and over the bluff to the top and headed east to the old Hwy 93. We had half a mile of blacktop hillclimb to aid #1.
I had started out with my waterpak full of water (70oz) plus four packs of Hammer gel. I had downed 20oz water and two gels already, so I added water and more gels quickly and headed back out. The trail over the top surface of the bluff was extremely hard to follow. The arrows were far apart and hard to see with little to no recognizable trail to stay on.
I had taken over lead position of a group of maybe seven runners, most of whom were 50K. We hit the switch-backs, and I went down them. The opposite of what we were told. For some reason the arrow didn’t click with me. I didn’t get off course far, but it did take a toll. Climbing back up the switch-backs was a tough mental block. But I moved on into loop two (north) and headed to aid station two…That’s when the wind started. This was around mile 9 and time was actually flying by. Water and fuel intake continued to be spot-on, taking into consideration the change in terrain. The wind could not be overstated or under estimated. By the time I had reached aid station two, my energy level had begun to deteriorate severely.
I loaded back up with three more gels, 4 E-Caps, and another 20oz water. The northern most leg of the trails proved to be just as technical as the other three. The surface of the bluffs between the actual trails and the old Hwy93 consisted of various forms of shale and coral reefs. Various forms of vegetation provided a veritable stockyard of obstacles. Any lack of attention could have resulted in severe blood loss. Hey, that’s trail running.
The struggles really began to set en route to the start/finish. The depletion in energy levels happening so suddenly at such a high rate was surprising. For the five or six miles back, I analyzed what was happening, and narrowed it down to calories or water. Yet, both were not only on the level so far, I had compensated for the weather by increasing not only both water and calorie intake but had increased also the amount of E-Caps significantly.
I hit the start/finish and decided to keep going with a small break. I refilled everything and headed out on my 12mile out and back. It was pretty much level terrain, though rocky, loose sand, and rutted out severely. I ran a good mile with another couple runners until my energy once again fell through. I ended up struggling through the next 9 miles. Even at the one unmanned aid table three miles into the out-n-back only provided enough to give me water and a lara bar.
With the wind at my back on the way out, I thought I could manage better. The turn-around back took me directly into the promised 40-60mph gusts hit me directly in the face. For six miles back, I trudged step by step. I had a hard time getting any air, and even though I had another runner with me, the effort it took just to keep moving put us back to only a walk. Many times the pace was a crawl other times an all out stop.
By the time I got back to the start, I was done. Yet, the last thing I wanted was a DNF. So, I talked to one of the race directors and talked them to letting me drop down to the 50K. But that required another 6 miles. With that, I was allowed back out on the course for the 10K. I filled up my waterpack, and after a short rest, headed out.
Suffice it to say I don’t recall much of the 10K. Things were delirious most of the time, requiring me to find places to sit down often. Yet each time I sat, I began to cramp up in my inner thighs. The water ran out within 5 miles leaving only little sips of hot water from the few drops left just to keep my lips somewhat moist. The amazing thing I remember was simply not being able to breathe, as if I was at altitude. It was like the eind had sucked up all the oxygen.
My waterpak felt like I had been carrying a rucksack loaded with weights. I took it off and put it on over and over throughout the 10K. Nothing felt right, even my sunglasses. By the time I managed to get back to the finish, I couldn’t talk, and my entire body cramped from time to time in places I couldn’t expect to cramp. Its hard to explain what I was feeling. I ended up back at the truck lying on my cot with my wife laying wet paper towels on me to cool me down. Cramps were happening all over, including my lower left side, which felt like a cracked a rib.
My recovery took several hours. I managed to get back to the main tent where I started downing chicken noodle soup, water, more soup, more water. I think I even had a hot dog. During this time, John came in from his second loop and had decided to drop down to the 50K as well. His day was done too. We got reports that runners were doing the same thing across the board. All but one 50Miler dropped down to the 50K or half marathon except for one runner who was actually peeing blood. Many of the 100miler dropped to the 50M or 50K as well. Reason: the winds were simply taking everything out of the runners. Adding to the winds were the precarious trails, and many, already feeling exceptionally drained physically, chose not to face the inherent dangers of the trail at night. So, with that I ended my day with an 8 hour and 37 minute 31 mile run. On a scale of challenge this one hit the roof. On a scale of races to do in the future, I think this one bottomed out.
 

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